Relationship Therapy For The New Year

Every relationship has it's ups and it's downs, it is just something we all have to work through. While nobody can say for certain what exactly is needed to make a relationship work, the one thing everyone can agree on is that if either party is not happy, the relationship will fall apart.

If you are not happy in your relationship and are looking for some Relationship Therapy for the New Year, then perhaps you could also try taking some steps yourself to try and fix it up. To give you an idea of where to start are several suggestions.

1. Communicate. The foundation for any relationship is proper communication. People are not mind readers, they wont know what you are thinking unless you flat out tell them. Do not beat around the bush, do not try to drop hints, these are easily missed. Instead just sit down with them and lay it all out. At the same time make sure you are willing to let them do the same. Talking is good, but you have to know when to be quiet and listen as well. It is a two way street.

2. Do not stop dating. One of the best ways to avoid having to get Relationship Therapy for the New Year is to remember that just because you got married or whatever does not mean you should dating. People associate dating as something you do to get to know each other, but that is not all it does. It allows you to bond and have fun together. So even after you are married, make sure to set aside a night here or there to go out on a date.

3. Do your part. Not everything is some major affair, the small things matter to do. Simple things like throwing your things in the trash, or cleaning your dishes, or doing your laundry. These may seem like inane things but they really do add up, and fast. Make sure to be mindful of these irritants so they do not build up to the point of causing you or your partner to explode. If you are annoyed by something, make sure to calmly explain it to them and ask them to stop doing it.

4. Work together, but specialize. Everyone has something they are good at and this applies to relationships as well. You and your partner should share the work of a relationship equally, but that does not mean you both have to do the same stuff. One of you may be a workaholic while another is a neat freak. Allowing one of you to bring in the money while the other maintains the household is perfectly fine, so long as you are both doing your fair share.

5. Get help. Ultimately, try as you might, sometimes you just need Relationship Therapy for the New Year to keep things stable. There is no shame in going to a therapist who can help you work your problems out and it is far better than letting your relationship fall apart.