A Proven Plan To Win Back An Ex

Once you have been dumped by an ex that you are still in love with then your primary goal is generally to find somehow to win back an ex who has broken your heart. What is commonly the case though is that most people do not have a clue where to begin and they either race around sending costly presents or making a ton of telephone calls – all of which merely serve to push their exs further away.

Your initial move to win back an ex, should always be to approach the mission in a calm and relaxed manner. Do nothing that's going to make you seem as desperate and needy because once again, your ex will only find it a turn off.

To get yourself in a calm and rational place, you need to take some time away from the heat and drama of the breakup. Too frequently people do not take this break and instead just panic and believe they have to win back an ex by going straight in hard from day one.

As you take this time, concentrate on the things that are going to make you feel good about yourself and what you need to keep your spirits up. So make certain that you are not spending too much time on your own and that you are alternatively out with friends and having some fun. Sincerely this is perhaps the last thing you would like to do, but you would be astonished how much of a difference this one step can make to your prospects of getting back with the one you love.

For the same reason looking after your body is key. When you take the time to do some regular exercise and eat well, you begin to feel focused, less confused and defeatist about what you are experiencing. You do not have to join a gym if that's not your thing. You merely need to find what works for you and stick to it. It could be as simple as a daily walk or joining a sports team or merely a regular kick around with the children. Anything that gets you up on your feet and has the blood pumping.

Eating healthy is also part of this. Do not fall into the obvious trap of over indulging where food and drink are concerned. It could make you feel consoled at the start but eventually it will ruin any chance you might have to win back an ex. So eat well and drink in moderation.

Connect all of these points and you have the beginnings of proven plan to start the job to win back an ex.