A relationship breakup can be a devastating experience for anyone. But in some cases, the people in your life make the situation even worse. Sometimes, you will find that your best friend is in a rebound relationship with your ex. It can be incredibly confusing, disheartening, and disappointing. Some people will simply be sad when this happens. Others will become angry and confused. If your best friend in rebound relationship with ex, there are a few things that you need to do.
Vent
You need to be able to vent to someone about the issue. You can easily have a rush of emotions when you find that your best friend is dating your ex. If you find this to be the case, you need to tell someone how you feel. Getting all of your anger and frustration out to someone is a necessary step.
If this is something that is making you sad, you need to cry on someones shoulder. Venting will allow you to calm down a little. Venting may help you feel better, and may help you to clear out your head.
Be Angry and Upset
In general, people will tell you to calm down when you realize that your best friend is dating your ex. It is normal to feel angry and upset, however. Most people want to keep their exes to themselves. While they may not be dating, they want to hold their memories with them close. A friend dating the ex could ruin those memories.
If this happens to you, it is OK to be angry and upset. Find a release that allows you to get all of your anger and frustration out. Go to a gym and work out, or work on your favorite hobby. Do whatever you need to do to allow yourself to be both angry and upset for a while.
Re-Evaluate your Friendship
At some point, you need to re-evaluate your friendship with the person who is now dating your ex. You need to think about the entire situation before you write them off. If you are not careful, you may ruin a good friendship over someone you are not even dating anymore.
You need to think about boundaries. Did you clearly state to them that you do not want them dating your ex? How would they feel about the exact same situation? Understand what they are going through as well before you make any decisions about your friendship.
At first, a friend dating an ex can be an incredibly tough situation. Your heart may still be broken, and you may find that it makes it even worse. It is important to know that it is OK to feel angry and upset. It is OK to vent to someone about the situation. This will help you to make the right decision about your friendship in the end.
Showing posts with label Rebound Relationship. Show all posts
Showing posts with label Rebound Relationship. Show all posts
Friday, January 15, 2010
Friday, August 21, 2009
How A Rebound Relationship Can Work
Are you worried about your new partner and whether they're committed to you? Do you wonder how a rebound relationship can work particularly if there are unresolved feelings left from the previous affair?
Frequently rebound relationships could be a quick fix solution for the pain and hurt inflicted by the previous lover. If the individual getting involved in the new relationship was the one to end the old one, I would be less worried. Normally people have been thinking of ending a relationship for ages before the event really takes place. By the time they get to finish it, they might have worked through their feelings and be ready to move on.
This does not apply to the individual who did not instigate the previous breakup and becomes quickly involved in a new relationship. Some people can't bear to be on their own so will fit from person to person in an effort to avoid dealing with the issues leading to the breakup. They're used to being part of a couple. They have an inherent need for somebody to love them and need them and therefore they could become deeply emotionally involved really quickly. Ironically this is frequently the reason for the rebound relationship breaking up as the new partner feels swamped by the level of neediness.
It's worth noting that often somebody on the rebound often isn't even aware of what they are doing. They're hurting emotionally and mentally and could crave comfort from another human being. This could mean that they wind up in a relationship for the sake of having someone to hold rather than to be with that individual. Their new partner could get very hurt as the realization kicks in that they aren’t loved for their individuality as much as the fact they could provide a band aid solution to a painful situation.
It's always wise to date people who have just come out of a relationship with care. Take things slowly and try to make certain that it is you they are interested in before becoming emotionally involved. Everybody needs time on their own especially if they come out of a long term partnership.
It's a bit like grieving - there's a process that you must go through in order to emerge a stronger person at the end of it. For most people divorce and the breakup of a partnership means the end of a dream even if you were the one to instigate the break up. Everybody will have some feelings of regret if only for not having the fairytale ending.
If you do find yourself involved with somebody who you suspect is on the rebound, gently advise them to spend some time on their own working through their emotions. Encourage them to date others. Keep in contact with them if you're interested in a long term relationship. If you two are destined to be together, it will happen although perhaps not immediately. This is actually the only way to ensure how a rebound relationship can work for you.
Frequently rebound relationships could be a quick fix solution for the pain and hurt inflicted by the previous lover. If the individual getting involved in the new relationship was the one to end the old one, I would be less worried. Normally people have been thinking of ending a relationship for ages before the event really takes place. By the time they get to finish it, they might have worked through their feelings and be ready to move on.
This does not apply to the individual who did not instigate the previous breakup and becomes quickly involved in a new relationship. Some people can't bear to be on their own so will fit from person to person in an effort to avoid dealing with the issues leading to the breakup. They're used to being part of a couple. They have an inherent need for somebody to love them and need them and therefore they could become deeply emotionally involved really quickly. Ironically this is frequently the reason for the rebound relationship breaking up as the new partner feels swamped by the level of neediness.
It's worth noting that often somebody on the rebound often isn't even aware of what they are doing. They're hurting emotionally and mentally and could crave comfort from another human being. This could mean that they wind up in a relationship for the sake of having someone to hold rather than to be with that individual. Their new partner could get very hurt as the realization kicks in that they aren’t loved for their individuality as much as the fact they could provide a band aid solution to a painful situation.
It's always wise to date people who have just come out of a relationship with care. Take things slowly and try to make certain that it is you they are interested in before becoming emotionally involved. Everybody needs time on their own especially if they come out of a long term partnership.
It's a bit like grieving - there's a process that you must go through in order to emerge a stronger person at the end of it. For most people divorce and the breakup of a partnership means the end of a dream even if you were the one to instigate the break up. Everybody will have some feelings of regret if only for not having the fairytale ending.
If you do find yourself involved with somebody who you suspect is on the rebound, gently advise them to spend some time on their own working through their emotions. Encourage them to date others. Keep in contact with them if you're interested in a long term relationship. If you two are destined to be together, it will happen although perhaps not immediately. This is actually the only way to ensure how a rebound relationship can work for you.
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